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Let's work together to conquer helplessness and hopelessness. Let me help you create clarity and confidence in managing your food allergies.
After your session with me, you will come away with a sense of hope and confidence. I can walk with you, support you, and take away feeling overwhelmed.
If your friends and family can't understand, or your doctor doesn't have time to listen, we can help.
Let's start your journey today and book a consultation with me.
What I Specialize In

Online Coaching Program

Meal Prep and Cooking Guidelines

Alpha Gal Syndrome

Ingredient Substitutions

Shopping Lists
If your food could talk there would never be a need for Safe Table – but until that happens you cannot be without it. The founder of Safe Table, has had to forge through the conflicting and confusing terms and information to develop a life plan for her children. The life-threatening diagnosis was just the start. The rest – she had to own on her own.
Why not let her experiences help guide you through the maze of food allergy concern as a partner to the other side. I sure did – as an adult I started experiencing symptoms of not being able to breath and an increased pulse almost immediately after eating something I have eaten for years. Having seen Sarah’s diligence and knowledge in times past I went directly to her. She immediately made me aware of things I could do to settle things down enough to seek medical attention. I didn’t know what to look for but Sarah did.
So – the old adage – What you Don’t Know Can’t Hurt You – well I am here to tell you differently.
- Doreen L.
Frankfort, KY
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